“You are confined only by the walls you build yourself.” - Andrew Murphy We are now a few weeks into the New Year. 2021 offers the magic of a new beginning – a fresh start influenced by knowledge and experience garnered throughout the past year. We live in a world of unlimited possibility. Yet, you often may find yourself sidetracked with … [Read more...]
Jumpstart 2021 – New Year? Enhanced You!
“The bad news is – time flies. The good news? You’re the pilot.” - Michael Altshuler The New Year offers the opportunity to celebrate new beginnings. No matter how disappointing the past year may have been, we have the chance to begin again. There is a magic in new beginnings – a fresh start influenced by knowledge and experience garnered … [Read more...]
Got Stress? Navigating the Unknown
The past six months have tested our resilience in ways we never expected. In contrast to the usual stressors we face, the uncertainty of the pandemic has challenged our sense of control. We are not sure how we will be impacted nor how long this will last – six more months? A year? While our current experience is certainly not normal, what we can … [Read more...]
With Age Comes Wisdom
My father, Dr. Jeremiah Lowney, founded the Haitian Health Foundation (HHF) in the early 1980’s. His first visit to Haiti was in February 1982. He was still recovering from surgery for a rare form of cancer diagnosed in the Fall of 1981 and was told he had one year to live. My father will tell you (with a smile and a wink) that 40 years … [Read more...]
A Focus on the Silver Lining
Through our months of “shelter-in-place,” we have experienced an enormous change in our lives, habits, careers and relationships. The struggle is real. Sometimes, people are lonely, frustrated or anxious. Jobs have been lost, businesses closed, relationships strained. Social distancing can lead to feelings of isolation. “Every cloud has a … [Read more...]
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